Prices
You will find that our prices are very competitive with excellent value for money!!
Personal Training
Hourly PT Session: £30 ph
Train with a Friend: £40 ph
Block booking sessions will bring the price down..
Please call or email to discuss this and to be updated on any promotions.
Sports Massage Therapy
1 Hour session: £40
45 Minutes Session: £30
Massage can be carried out at your home, a £5 petrol charge will be added to the cost.
Please call or email to discuss this and to be updated on any promotions.
Classes
Beginners Run-Group
This call is for beginner runners/joggers. The class consists of run / jog with information on how to improve your running. A lovely and friendly environment to improve your running techniques and fitness. The class wil help improve you running and fitness levels with hill sessions, interval sessions and fartlek training. Give it a go, you will be surprised how well you do with support of a group!
Beginners Running Thurs: 7pm £30 for 6 wks
Elvetham Heath
Boxercise
This is one of the best ways to burn body fat and increase fitness levels whilst having fun! This class gives whole body conditioning with maximum results; this is so fun you will forget you have just done an hours workout. With the use of a punch bag, sparring partner work and boxing techniques!
Sat: 8am £45 for 6 wks
Circuits
Circuits are a brilliant way to train for endurance, fitness and all over body toning. A harder work out for those wanting to get fast results. Try this class for the winter season and get fitter for you skiing holiday.
Mon: 11.15am
Church Crookham £45 for 6 wks
