Personal Training
N Fitness is training designed for your personal goals, whether its a Marathon or a Sprint, lose 2Ib's or 2 Stones, toning up or to have a fitter and healthier lifestyle, we are here to guide, educate and motivate you to your success.
With training plans suited to your capability and goals and diet plans and weekly exercise plans to keep you on track when your on your own. Failing is not an option.
Training you receive is fun, innovative and gets you quick results.
PERSONAL TRAINER
Nicki Watts (formally Nicki Rapley) DipPT3 DipST CTNT
"I believe in giving my clients 100% support in achieving their desired results. Its a journey I like to be apart of and im so happy when I can help my clients achieve their goal. Whether its training for a 5K or a Marathon, or shifting those few pounds or sones, I will be there with motivation, education and support!"
Personal Training is specific to your personal goals.
Nicki is our highly qualified and experienced Personal Trainer, who always succeeds with clients that are wanting to succeed themselves. Training can consist of Cardiovascular training, boxing, weight training with weights and bands and the new innovation; Kettle bells, and core work on fit balls and bosu's. Nicki specifyes in fat loss, running training and pre/post pregnancy.
A monthly exercise and Nutrition plan will also be included in your package with on going support on the phone and via e-mail.
Testimonials
“Before training with Nicki my goal was to complete a Triathlon, I couldnt run at this stage. I have been training with Nicki for 10 months, I have completed many Triathlons now that I am very proud of and even the full London. My next goal is running half marathons and then in the future to complete an IRON MAN, I have all the faith and trust that Nicki will get me there.” Robert
“Nicki truly cares about what she does and that comes through in every work out session I have with her, she is motivating at all times. I have never felt better about myself, I feel more confident
about my fitness and my body. And I have lost 10 inches around my stomach!” Toni
"Im 51 yrs old and smoked most of my adult life, I wanted to give up smoking but scared of putting the weight on. I decided to start jogging classes with N Fitness and I have now toned up, lost some weight, feel so much fitter and healthier and have given up smoking. Thank you N Fitness." Liz
I wanted to tone up before my wedding
. I trained with Nicki for 6 weeks and ended up losing 2 inches off my waist and really toned up the whole of my body, I was so pleased with the results and recommend this to anyone" Emma
" I trained with my friend, both of us had recently had children so we had some extra baby weight to lose and to tone up our stomachs. We both saw Nicki twice a week for just 6 weeks and were back down to our pre baby weight and felt more toned than before. All in all we both lost around 4 inches each! So pleased" Louise
